Make Your Kids Dance, Why Because

 

Studies stress, street jung food is not only the reason kids become fat and weight gaining, If there is no body exercise your little juniors will get fat. Better to plan exercise as per kids choice the exercise which you are planning for your kid it should be liked and loved by him/her. 

Everyone love to dance from 1 year baby to 70 years old man because the music has that much power. I can say dance is the best exercise to keep active our kids body and mind. Better if you know the benefits of dancing you can keep your step ahead. 

By dancing kids can strech the entire body, different types of dances have different types of steps. By doing this steps 2 times body muscles can get massage, the kids who dont like to do exercise better parents can encourage to join in dance classes. kids can be so active and sharp

• All the kids are not same in this world. Some kids doesnt like to meet people, dont like have fun time, they are always in bad mood, for this types of kids better to join them in dance classes, with this they can get good habits like staying with other kids for long hours and having some and fun time can be habituated, they can understand the feeling of others by seeing face expressions too. The Doctors says kids can maintain their weight by playing, dancing and social activities. We can say dance is the best exercise in your daily life.

•  Some kids will be so fatty they doesn't like move their body. Better to introduce dance for this kind of kids. If they do dance a hr a day they can have exercise and stretch to their fatty body. They can concentrate on surroundings and they can active all the time. 

Dance is the best exercise in everyone's life not only kids everyone can do this. Make your life happy and bliss by listening good songs in your daily life.

Have You Started Cleaning Your Sweet Home?

 

Diwali Deepawali festival is back, only few days left. When you have free time better to clean your  and decorate home. Before that better to remove waste material which is not used.

To look attractive your home should have some space. The products which are unused and useless things of you remove from home you can get some free space in your home. 

In kitchen... handles broken cups, jars, faded bottles, old kitchen towels, steel products which are useless in your kitchen..... this is best time to remove waste from your kitchen to decorate well and get some free space

Shaded clothes, waste dresses keep a side in a box, pack all your family clothes which are useless and give to someone who is need to clothes. Remove waste papers, broken decorated products from your living room. 

When you are cleaning your clothes from wardrobe better you differentiate into 3 parts. one which given to others, two which are thrown in trash. three which are keep in your wardrobe. if you differentiate like this you have do your work easily.

Cleaning of home is not easy as we think. First plan it how to clean. Follow your plan and just clean your home partially day to day we have some more time for Diwali Festival.

Wishing You All A Happy And Safe Diwali

Feeling Stress.. Just Play A Song

We here a word from our friends and nearby people a Dialogue like "Feeling stress" not able to do any work. In this generation stress, feeling bad this are common these days. Now lets checkout how to move from stress.

1) When you get free time in a week do Yoga. While you are doing works listen your favorite rocking songs. Moving to parlour is not one thing having for ladies. Visit nearby Spa and massage your body to getdown from Stress.

2) If you having a good sleep in night next day you can feel so relaxed, from this brain and body will be relaxed.

3) When someone giving pressure to complete a task you will be keeping your body and mind so stressed, at this time take a large breath 2 to 3 times. you will notice the difference. Like this if you are  counting number from 1 to 10 you will be relaxed from Stress.

4) Spend your time with your loved ones who makes your time more joyful, you will feel relaxed by spending time with them. Go for a movie which you are interested with friends.

5) Great Quote "a friend in need is a friend indeed" give a call to your best friend and chitchat some gossips and old memories which you feel good by sharing how is the day you stress will be moved out from your body.

Lets rock and enjoy your day with smile
#Stress #Chaibiskit #Funmood

Everyone Favorite Puri “PaniPuri” Checkout Why Every One Love PaniPuri

I Love PaniPuri:
This puri you can get from any where any street in India. If you are going to new place don't
worry about where to find, you can get this any time any place.

Panipuri consist of : a round puri, fried crisp and filled with a mixture of flavored masala water
tamarind chutney, chili, chaat masala, potato, onion and chickpeas.

Just Rs.10 or Rs.20 is enough to have this puri....you can go on any dress or vehicle to have
this ha ha if you go restaurants you will dressup well and for panipuri just wear a short and
go the panipuri supplier can provide you yummy, spicy, masala puri. You can go by a scooter
or a Benz to have this puri its doesn't matter a big business man should eat this panipuri from
small to big any one can have this puri. No difference in price if puri is in posh area or slum
area.



Everyone is not rich like mukesh ambani and mahesh babu but every one can sponser money
to give party to there friends and loved ones.


When we feel cold or chilling climate out side first thought every one get Garam Garam
panipuri. We just say "Chal re bhai ek plate pani puri khane chale". To have this puri doesnt need
any reservation or book a table or plate and served within minutes in your plate.
Iit has various names in different religions in Hyderabad, and Telangana,Gup Chup; and
in Madhya Pradesh, Phulki.in rajasthan andRajasthan and Uttar Pradesh, Pani ke Bataashe; in
Goa, Andhra Pradesh, Karnataka, Gujarat, Maharashtra, and Tamil Nadu, Panipuri; in West
Bengal, Bangladesh and Bihar, Phuchka; in Sylhet, Fuska, in parts of interior Gujarat, Pakodi; in
parts of Odisha, South Jharkhand, Chhatisgarh.



* Girls favorite street food is panipuri when they have free time they run like Bhag milka Bhag to
panipuri center. Every one can have this puri, there is no resriction like{" Panipuri is injurious to
health as like we see in every cinema theatre drinking alcohol is injurious to health". There are no
side effects to health.



* Doesn't required to think about the health, even if you fat or slim you can store lots of panipuri
in your stomach. The benefits  by eating onions makes your hair shiny. Whats the matter is if you eat it doesn't required to visit hospital. It is good and tasty puri

'
* Road side if we eat with your loved one we wont get five star hotel feeling, But every love
birds, friends, elders everyone like this puri so no problem, no sacrifice. Every one feel good after
having a pani puri with garama garam dal and falvoured water mix.

* To eat it doesnt required to act like decent, diplomatic. You can go on any dress even on night
dress, chaddi too. "Onion is the best friend of this puri, without onion puri like pen refil without
ink". You can have onion slieces and pieces as many as you want “Bhayya Aur Onions Dalo”.
After having this puri lastly if you drink that masala water you will definitely fell like something
special in this water, every one must experience this

* You can have fun with your friends by challenging a betting games... its too funny while playing
this type of games with friends. Betting like who is going to eat more, who is going to complete
first.


* As i said above points the main point why we like panipuri is because of it taste. Our
tastebuds love this puri a lot. Another good thing about this  is our Indian food.
Dear boys and girls for what you are waiting.... just share this article “why i love panipuri”.

Dear boys and girls for what you are waiting.... just share this article “why i love panipuri”.

Real Facts About Fast Food

Real Facts About Fast Food

Fast Food in this word only we can say its a fast faster fastest food which we can say ready made. This food  has become a part of everyone life. Now no one have time to cook and stay long hours in kitchen room to prepare healthy food. Online orders is increasing day by day rapidly, with just a click you can get your order within minutes to your doorstep. Fast Food centers offering discounts and providing coupons, offers to attract customers and increase there business. We know that fastfood is not good for health even though prefer. These facts we are sharing with you to know about this food. Take a look for yourself!!

In 2012 fast food industry has spent $4.6 billion to advertise on unhealthy products. Children and youth is the main target for this fast food. Some people habituated this food they order daily. When we get free time we try to meet our friends, when two or group of friends at one place, Everyone says “ Hey dude its so boring lets go Domino's, KFC, Bakery, Pizzahut to have some fast food” they just go to spent there time and build calories by having this food.

Our favorite fast food import calories per 100 grams.

Chocolate : 550 Calories

Chips : 530 Calories

Cake/Pastry : 550 Calories

 Hot Dog : 300 Calories

Mac & Cheese : 950 Calories

Potato Fries : 230 Calories

Burger : 600 Calories

Pizza : 272 Calories

Omg this many calories we eat while we have fast food.

Bandh karo Junk Food and save on calories
Everyone know that fast food is not good for health, but still every continue to eat this food day by day why? Because is a super fast speed ready made calories fat food which can serve within minutes. We challenge to every one, just quit fast food for one month.
We assure you will feel better (your weight will drop for sure)


Share your comment!! 

Do You Know This Food Is Famous In Andhra Pradesh & Telangana

In this universe everyone of us are food lovers, especially indians, they like taste food from all over the world. Have you tasted the special delicious food items which are famous in Andhra and Telangana?
Every country, state, village has its own dishes which are famous all over the world. Have a look at the lip smacking food from various cities from Andhra Pradesh & Telangana. Dont forget to taste the dishes when you visit these  cities.

Hyderabad Haleem & Biryani

Hyderbad biryani this word says what is famous in this city. If we plan a party first word comes from every one is Biryani, without biryani party will be like salt without curd rice. and another classic must-try dish here is the haleem, made of Wheat, lentils, meat and spices are slow-cooked to become an unctuous dish of immense complexity. Eat it topped with ghee, some fried onions and a squeeze of lime.

Chittoor Uggani


Visitng chitoor city then you need to checkout this special famous food. Made of puffed rice, it gets all spiced up. And, guess what, it’s eaten with more spice – some mirchi bajjis.

Tirupati Laddoo

The richest god in whole universe everyone says 7 hills lord venkatesha. Everyday the temple and city with filled with people who come for darshan of god. If we say that we have visited to tirupathi and came today, first word comes from everyone "I want a Laddu". This much famous this laddu. The Tirupati Laddoo is known for its richness that comes from ghee, is studded with sugar candy, raisins and cashewnuts and is scented with cardamom and camphor. This laddu has telecasted in National Geography Channel.

Kakinada kajas

This city is famous for sweets especially for Kajas. Arab world brought kajas to this part of the world. This flaky deep-fried pastries which are immersed in sugar syrup. Yum. This sweet will be exported to all over the world. When you visit Kakinada dont forget this famous sweet Kajas.

Rayalaseema Ragi Sangati and Mutton Pulusu

Rayalaseema is famous for its spicy food. This Ragi sangati called has a protein everyday will have this with there food in this ciry. Ragi Sangati ball is famous. Eat this with mutton gravy your tastebuds will love this.

Kadapa Erra Kaaram Dosa

Kadapa is famous for its chilly and spicy food. 100 varities of dosa we can have in this world. Taste Kadapa Erra Kaaram Dosa which is speard with a red chilli chutney and sprinkled over with a channa dal powder.

Rajahmundry Pootharekulu

Rajahmundry the city known as rajamahendra varam. The city is famous for its  food and river bays Godavari. painstakingly prepared from rice flour sheets which are sweetened and dried. Being wafer-thin, they are also known as paper sweet. This sweet found i  real thing is to be found in Atreyapuram, a village that’s about 40 kms from Rajahmundry.

Anantapur Bobbatlu

These puran poli-style sweets are a festive dish all across Andhra. Try them in Anantapur where they are especially good – and rich.

Everyone know which food is famous in there village. Please share in comment box. Someone know about your village spl recipe to try when they visit your village.

10 Things Every Girl Has To Do A Week Before Wedding

If we have  best friend or cousin marriage we start preparing the things before 2 months shopping, roaming, parlour more and more. if that is our marriage jathare jatharaa.. Dress stritching, Jewellery shopping we will be busy. Here are few things that you do in last week of your wedding.

1) I Love My Bed

Every girl love to there bed and pillow because they sleep more time thats why they look gorgeous in every occasion. If you have completing major plans of wedding like shoppping, orders. Have a good sleep to look fresh and elegant.

2) Hangout Last Nights With Friends

This will be the best moment to share your favorite memories, flashback, games how to spend your collage days, office days with your best buddies. Do remember plan with the people who is close to you, it will be your last girl's night out before you get married. Here you can hangkout with food and more over with drinks too with funny chats, dance, gana bajana with close friends.

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3) A Date With Him Secretly

After your marriage fixed with your dream boy, doesn't required to go secretly for date with your life partner. Marriage house will be filled with cousins, friends, relatives before wedding days. Its hard to get out from them, Plan something to come out and make a memorable date with tag line “before marriage a date with my partner” this sounds good. Here you can share your favorites dishes, colors more and more.

4) Mum You Are The Best

Everyone first friend is mother. Spend lots of time with your mother. Mum will be miss her angel each and every sec after marriage of her angel, She would feel alone. Better give you time with mother cheer her with a tag like “i will be with you all the time if you miss me give a call i will be there in front of u in secs mum” “Love U Mum”. Crack some jokes share some memories. Make her strong by showing how you will be happy.

5) Surprise Letter

This is the best idea to show how special they are to you, take a pen and write what you like in them, favorite memories. Write a letter to each and everyone of your family parents, siblings, friends and home workers too dont miss them. Express them how much they mean to you.

7 ) What I Made Till Date

Every girl in there life will do some good works that appreciated by family and friends, recollect all the those memories. We cant remember all those, but you feel happy.

8) I Love Food

Every girl is foodie this me and you should agree, because im a foodie. After marriage fixed every girl start dieting, workout, juice this hungama will be there. This is last week eat what you want to love to have because in a week body cant turn in to fatty shape., but before you eat take care of your beauty face which should not spoil special moment of life.

9) Its My Life

Make a time for your self bcoz this moment you should enjoy which may cant come again. Pamper yourself in every way... visit a spa, do shopping, have a lunch in your favorite restuarent on regualr table. Its should be like “ME & MY SELF”.

10) Best Time With Cousins

Like best friend in everyone life there will be best cousin whom we like share our fun and special moments. Plan a day out with cousins kitty party. You are with cousin no restrictions like late nights, not for that place. Plan a good resorts, long drives, chiller party to spend with cousins. Do more adventures When you're with them.

Girls if you can say more please share us 

#Wedding #Girls #BeforeMarriage #Love #Chaibiskitt